LEO Season is Here! Here is how to embrace it!
By Jessica Saethang, CHt Leo season is a time to embrace confidence, creativity, and joy, allowing oneself to shine and enjoy the...
top of page
Freshwater Wellness Centre
Holding Space For Healing
Search
freshwaterwc
- Jul 1
- 4 min
The New Moon in July 2024: Creating a Transformative Manifestation Ritual with Cacao
By: Jessica Saethang, CHt The #newmoon on July 5, 2024, represents a powerful time of renewal and new beginnings. Astrologically, new...
33 views0 comments
freshwaterwc
- Jul 1
- 2 min
The deal on Smudge Sticks and Clearing Energy
Smudging has a long history of use in many indigenous cultures - Egyptian, Roman, and Greek, as well as in Native American and Australian...
27 views0 comments
freshwaterwc
- May 6
- 2 min
Harnessing the Power of the New Moon for Intention Setting
By: Jessica Saethang, CHt New Moon is the perfect moment for intention setting and manifestation, symbolising fresh starts and new...
65 views0 comments
freshwaterwc
- Jan 31
- 2 min
Harmonising Emotions: The Profound Emotional Benefits of Reiki Healing
In the hustle and bustle of our daily lives, it's not uncommon for our emotional well-being to take a toll. Amidst the stresses of work,...
37 views0 comments
freshwaterwc
- Nov 2, 2023
- 3 min
From Approval Seeking to a Life of Joy
By Sacha Crouch, Clinical Psychologist Do you consistently make choices in your life to avoid disapproval and criticism rather than based...
26 views0 comments
freshwaterwc
- Nov 2, 2023
- 2 min
Take Aways from a Trauma Counsellor
I’ve been working with trauma for a decade now. Usually my clients have experienced childhood or young adult trauma, from abuse to...
34 views0 comments
freshwaterwc
- Oct 11, 2023
- 2 min
Specialist Grief, Fertility & Perinatal Counselling
With Órlaith (pron. ‘Orla’) I am noticing a real call out for support in relationships, parenting, life stressors and life in general. It...
34 views0 comments
freshwaterwc
- Oct 3, 2023
- 2 min
Qi Gong at FWC
With Claire McLennan In #Qigong and #TraditionalChineseMedicine, the seasons relate to the Five Elements and the corresponding Five...
50 views0 comments
freshwaterwc
- Sep 1, 2023
- 1 min
The Light Body
By Francisca Guajardo The Luminous Energy Field (LEF) also called the Light Body informs the physical structure of all living beings and...
28 views0 comments
freshwaterwc
- Sep 1, 2023
- 2 min
Holistic Counselling
With Michelle Hi, I’m Michelle and I’m a Holistic Counsellor, Emotional Mind Integration Practitioner, Meditation Teacher, Trauma...
34 views0 comments
freshwaterwc
- Jul 31, 2023
- 2 min
Why your Chakras are so important....
Written by Wylder Clout Urban Shamanic Practitioner, Reiki Master, and Energy Healer Crystal Dreaming Practitioner The human body has...
46 views0 comments
freshwaterwc
- Apr 30, 2023
- 1 min
Spinal Flow is coming to Freshy!
Spinal Flow is coming to Freshwater Wellness Centre! This modality is creating a buzz and building a loyal following - and with good...
81 views0 comments
freshwaterwc
- Sep 7, 2022
- 4 min
4 STEPS to help a busy mum feel relaxed!
By Rebecca Gross: Massage, Healing, Workshops “Just relax!” Easy for some. Or is it accessible for us all? Deeeep relaxation is my...
17 views0 comments
freshwaterwc
- Sep 7, 2022
- 6 min
The Pleasure + Power of a Journaling Practice
By Georgia Morelli, Coach, Sacred Space-holder and Journaling Queen The art of putting pen to paper is something we usually stop doing...
25 views0 comments
freshwaterwc
- May 4, 2021
- 5 min
Meditation: Healing, Growth & Higher Consciousness
By Bianca Havukainen, Life Coach and Meditation Teacher at the Northern Beaches' Freshwater Wellness Centre In this chronically-stressed...
20 views0 comments
bottom of page