From Approval Seeking to a Life of Joy
By Sacha Crouch, Clinical Psychologist Do you consistently make choices in your life to avoid disapproval and criticism rather than based...
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freshwaterwc
- Nov 2
- 2 min
Take Aways from a Trauma Counsellor
I’ve been working with trauma for a decade now. Usually my clients have experienced childhood or young adult trauma, from abuse to...
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freshwaterwc
- Oct 11
- 2 min
Specialist Grief, Fertility & Perinatal Counselling
With Órlaith (pron. ‘Orla’) I am noticing a real call out for support in relationships, parenting, life stressors and life in general. It...
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freshwaterwc
- Oct 3
- 2 min
Qi Gong at FWC
With Claire McLennan In #Qigong and #TraditionalChineseMedicine, the seasons relate to the Five Elements and the corresponding Five...
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freshwaterwc
- Sep 1
- 1 min
The Light Body
By Francisca Guajardo The Luminous Energy Field (LEF) also called the Light Body informs the physical structure of all living beings and...
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freshwaterwc
- Sep 1
- 2 min
Holistic Counselling
With Michelle Hi, I’m Michelle and I’m a Holistic Counsellor, Emotional Mind Integration Practitioner, Meditation Teacher, Trauma...
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freshwaterwc
- Jul 31
- 2 min
Why your Chakras are so important....
Written by Wylder Clout Urban Shamanic Practitioner, Reiki Master, and Energy Healer Crystal Dreaming Practitioner The human body has...
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freshwaterwc
- Apr 30
- 1 min
Spinal Flow is coming to Freshy!
Spinal Flow is coming to Freshwater Wellness Centre! This modality is creating a buzz and building a loyal following - and with good...
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freshwaterwc
- Sep 7, 2022
- 4 min
4 STEPS to help a busy mum feel relaxed!
By Rebecca Gross: Massage, Healing, Workshops “Just relax!” Easy for some. Or is it accessible for us all? Deeeep relaxation is my...
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freshwaterwc
- Sep 7, 2022
- 6 min
The Pleasure + Power of a Journaling Practice
By Georgia Morelli, Coach, Sacred Space-holder and Journaling Queen The art of putting pen to paper is something we usually stop doing...
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freshwaterwc
- May 4, 2021
- 5 min
Meditation: Healing, Growth & Higher Consciousness
By Bianca Havukainen, Life Coach and Meditation Teacher at the Northern Beaches' Freshwater Wellness Centre In this chronically-stressed...
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