Wed, 19 Aug
|Freshwater Wellness Centre
8 week yoga program - no program fee - with Katrin
What if feeling better wasn't about doing more? This evidence-based, trauma-aware yoga therapy program is designed for anyone experiencing stress and overwhelm. 8 weekly sessions Guided home practices between sessions No prior yoga experience required Small group to allow for individual support
Time & Location
19 Aug 2026, 7:00 pm – 8:30 pm
Freshwater Wellness Centre, 3b/1 Rowe St, Freshwater NSW 2096, Australia
Book in to this event here
This program is offered as part of my final Yoga Therapy training and practicum. There is no program fee—participants are simply asked to contribute towards the cost of venue hire.
If you're feeling called to slow down, reconnect with yourself and develop sustainable practices for everyday wellbeing, express your interest via info@sananda.yoga or call me directly 0480 152918.
Kindly
Katie