Wed, 28 Oct
|Freshwater Wellness Centre
Coming Home - trauma informed yoga 8 week program with Kaite
This evidence-based, trauma-informed and accessible yoga therapy program is for anyone experiencing stress and overwhelm. 8 weekly sessions + guided home practices. This program is offered as part of my final Yoga Therapy training and practicum. There is no fee - only a room hire contribution.
Time & Location
28 Oct 2026, 7:00 pm – 8:30 pm
Freshwater Wellness Centre, 3b/1 Rowe St, Freshwater NSW 2096, Australia
Book in to this event here
What if feeling better wasn't about doing more? This evidence-based, trauma-informed and accessible yoga therapy program is designed for anyone experiencing stress and overwhelm. 8 weekly sessions + guided home practices
No prior yoga experience required Small group to allow for individual support
This program is offered as part of my final Yoga Therapy training and practicum. There is no program fee—participants are simply asked to contribute towards the cost of venue hire.
If you're feeling called to slow down, reconnect with yourself and develop sustainable practices for everyday wellbeing, express your interest via info@sananda.yoga or call me directly 0480 152918.
Kindly, Katie