Sun, 15 May|
Fermentation Workshop with Elaine
In this 2 hour workshop you will discover the health benefits of a balanced digestive system and how Lacto-fermentation can help you to regain and keep a balanced microbiome. You will learn how to easily make these probiotic rich food and drinks. Cost: $35
Time & Location
15 May 2022, 11:00 am – 1:00 pm
Freshwater, 1 Rowe St, Freshwater NSW 2096, Australia
Book in to this event here
There will be demonstrations and tastings of fermented veggies, Kombucha and milk kefir. Fermented foods have so many health benefits and can assist with recovering from IBS, leaky gut, allergies, depression, fatigue, auto-immune disease and much more. Elaine has been running fermented food workshops for over 10 years and is a fully qualified GAPS practitioner (Gut and Psychology Syndrome) and Kinesiologist. At the end you will have the opportunity to have a chat with Elaine, purchase fermenting kits and starter cultures plus receive 15% off if you book a one-on-one gut-health (GAPS) session with Elaine.