There will be demonstrations and tastings of fermented veggies, Kombucha and milk kefir. Fermented foods have so many health benefits and can assist with recovering from IBS, leaky gut, allergies, depression, fatigue, auto-immune disease and much more.  Elaine has been running fermented food workshops for over 10 years and is a fully qualified GAPS practitioner (Gut and Psychology Syndrome) and Kinesiologist.  At the end you will have the opportunity to have a chat with Elaine, purchase fermenting kits and starter cultures plus receive 15% off if you book a one-on-one gut-health (GAPS) session with Elaine.