Learn to Meditate - 3 sessions with Bianca

Name: Learn to Meditate - 3 sessions with Bianca
Start: 2022-09-02T19:00:00+10:00
End: 2022-09-02T20:30:00+10:00
Location: Freshwater

Discover a meditation practice that is enjoyable, effective, and will create positive change in your life. You will love it - guaranteed!

Registration is closed

Time & Location

02 Sept 2022, 7:00 pm – 8:30 pm

Freshwater, 1 Rowe St, Freshwater NSW 2096, Australia

What you'll walk away with:

The ability to meditate proficiently
Experience results from the very first session and begin to experience positive benefits which will continue to unfold with regular practice
An understanding of the effects of meditation on the mind & body
A daily meditation routine of your own
An introduction to the ‘clearing up’ framework for understanding the role your meditation practice can play in stress and self-growth
Ongoing followup & support

Suits all levels of experience – even people who think they can’t meditate. Beginners welcome.