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Learn to Meditate - 3 sessions with Bianca
Learn to Meditate - 3 sessions with Bianca

Sat, 03 Sept



Learn to Meditate - 3 sessions with Bianca

Discover a meditation practice that is enjoyable, effective, and will create positive change in your life. You will love it - guaranteed!

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Time & Location

03 Sept 2022, 2:00 pm – 3:30 pm

Freshwater, 1 Rowe St, Freshwater NSW 2096, Australia

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What you'll walk away with:

  • The ability to meditate proficiently
  • Experience results from the very first session and begin to experience positive benefits which will continue to unfold with regular practice
  • An understanding of the effects of meditation on the mind & body
  • A daily meditation routine of your own
  • An introduction to the ‘clearing up’ framework for understanding the role your meditation practice can play in stress and self-growth
  • Ongoing followup & support

Suits all levels of experience – even people who think they can’t meditate. Beginners welcome.

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