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Movement Exploration Workshop with Mel
Movement Exploration Workshop with Mel

Sat, 31 Aug

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Freshwater

Movement Exploration Workshop with Mel

Learn about the Nia Technique in this Movement Exploration Workshop with Mel! A barefoot, joyful, low impact movement exploration inspired by gentle soul-stirring music. Explore a unique blend of martial arts and dance arts with gentle flow and mindfulness that benefits your body, mind and Spirit.

Time & Location

31 Aug 2024, 2:30 pm – 4:00 pm

Freshwater, Suite 3b/1 Rowe St, Freshwater NSW 2096, Australia

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