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Nia Movement with Mel
Nia Movement with Mel

Sun, 20 Oct

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Freshwater

Nia Movement with Mel

Step into and learn about the Nia Technique in this Movement Exploration A barefoot, joyful, low impact movement exploration inspired by gentle soul-stirring music. Explore a unique blend of martial arts and dance arts with gentle flow that benefits your body, mind, emotions and spirit.

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Time & Location

20 Oct 2024, 10:00 am – 12:00 pm

Freshwater, Suite 3b/1 Rowe St, Freshwater NSW 2096, Australia

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