top of page
Freshwater Wellness Centre
Holding Space For Healing
Sat, 05 July
|Freshwater
Winter cocoon- Cacao, Yin Yoga & Deep Rest
a sacred afternoon of deep rest and inner connection. A gentle cocoon to honour the quiet stillness of Winter, a time to slow down, soften, and return to the wisdom within.
Registration is closed
See other eventsTime & Location
05 July 2025, 3:00 pm – 5:30 pm
Freshwater, Suite 3b/1 Rowe St, Freshwater NSW 2096, Australia
Book in to this event here
Together, we will move through a nurturing sequence of:
- Meditation & gentle breath- Ceremonial cacao to open the heart- Yin yoga to unwind the body and nervous system- Journaling to bring clarity and reflection- Aromatic essential oils for seasonal balance- A long, sound-infused savasana to integrate and rest
This ceremony is an invitation to pause.To listen.To be held.
bottom of page