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Yin Yoga with Sherrie (6 week Course)
Yin Yoga with Sherrie (6 week Course)

Mon, 15 Aug

|

Freshwater

Yin Yoga with Sherrie (6 week Course)

Every Monday night for 6 weeks. Yin is a floor-based practice where we hold poses for minutes at a time. In this practice we aim to relax the muscles in order to provide a healthy stress on the deeper tissues of the body, including the connective tissues, ligaments, tendons and bones.

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Time & Location

15 Aug 2022, 7:45 pm – 8:45 pm

Freshwater, 1 Rowe St, Freshwater NSW 2096, Australia

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