November at FWC - 11:11 Align with your I AM
November
Freshwater Wellness Center
(As always, don't miss out on all the goodness at the end of this Newsletter!
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Hello beautiful community,
Welcome to November! A month where we will continue to experience the polarity of chaos and coherence. If you've been feeling like you've lived several lifetimes in the past few months, you're certainly not alone.
The good news is that from what I am sensing and reading among other healers and channelers is that November will bring a beautiful shift from constant change into integration. After months of emotional clearing, energetic polarity and questioning everything (including our own sanity at times!), we are being invited to stop searching outside ourselves for answers and begin trusting the wisdom we've uncovered within.
We begin the month with both Mercury and Venus still retrograde, continuing to stir up themes around relationships, communication, self-worth and old emotional patterns. You might find yourself revisiting situations you thought you'd already dealt with. Rather than seeing this as moving backwards, consider it an opportunity to respond differently, from the person you've now become.
The 1.11 portal is a great day to invite new possibilities into your field, without expectations.
The Sun and Mercury retrograde line up on November 4th - This is a day where things can start to feel like they are coming together, and we may be able to make more sense of where we are heading.
The Scorpio New Moon on November 9th encourages us to release what no longer feels authentic. With all the energies brewing, it is best to move slowly, avoid anything reckless, and listen to your inner voice.
The 11.11 portal symbolically invites us to reconnect with our intuition and allow the intentions set on 1.11 to show you concepts of completion and actions to take. It essentially indicates that we are leveling up, on the right track, and divinely supported!
By November 13th, both Mercury and Venus turn direct, bringing greater clarity and a welcome sense of forward movement. This is a day for ah-ha moments and deeper realisations around matters of the heart and our communications with others.
On November 22nd Sagittarius season begins. Here we can start to feel more energized about the road ahead. We may feel ourselves getting busier, but there is also a sense of excitement and optimism that comes with it. Sagittarius Season is the perfect time to try new things, explore your sense of adventure, travel to new places, and expand your vision.
The Gemini Full Moon on November 24th falls in the sign of the twins, we may find ourselves releasing two things! Uranus and Mars will be active in this moon so the questions to ask ourselves will be Are we expending our energy on things that really matter, or is it time to really let things go?
My invitation for November?
Stop trying to work everything out with your mind.
Listen to your body. Honour your boundaries.
Find gratitude for how far you've come, even if the journey looked nothing like you expected. Make time for nature, laughter, connection and whatever brings your nervous system back to a place of calm. And remember, you don't need to engage in every argument you're invited to, especially the ones happening inside your own head!
Healing and transformation are not about becoming someone new, but finally feeling safe enough to stand up and be who is within. They require repetition: small practices performed consistently will change your baseline!
Sending you all so much love as we move into this next chapter together.
Love Claire x
I love working with Lemurian Quartz in the 1.11 and 11.11 portals!
Pyrite - an abundance crystal, but great for when you are actually ready to take action
Green Aventurine - supportive to the heart space and great for bringing new things into fruition
November EVENTS!
Early December Events!
November 7th - with Claire and Fem
This session starts at 3pm
Spinal Flow, Meditation & Somatic Energy Healing for Nervous System Restoration.
A monthly 2-hour women’s healing session to restore your nervous system, reconnect with your body, and integrate the ups and downs of life in a safe, nurturing space.
Calm yourself intentioanlly, consistently and your body and brain and all it's systems will eventually rememeber how to return there by themselves.
Until then, join us, and return your whole being to a state of harmony.
Meet Megan McGrath
Megan is an Adolescent Counsellor, Parenting Partner, and Wellbeing Specialist, passionate about guiding teens and their families through the complexities of adolescence. With a foundation in Health Science, extensive experience in Wellness Coaching and a Master’s in Counselling, she combines her background in health and wellbeing with proven counselling approaches to foster meaningful growth. Megan excels in building strong connections with teens, helping them develop resilience, while supporting parents with practical tools to feel more confident and empowered in their parenting role. Outside of work, she enjoys coastal walks, sunrise swims, and quality time with family and friends.
Website www.chasingsunrise.com.au
Meet Valentina Canessa
Holistic Practitioner | Yoga, Meditation & Mindful Art. Business name: Pitu Studio
Valentine is a Yin yoga and meditation teacher, creative coach and mindful art facilitator who works with energetics to support self-awareness and personal transformation. Through yoga, meditation and chakra alignment sessions that combine visualisation and mindful art, she invites people to slow down, reconnect with their inner world and explore their energy through creative expression. Her approach brings together stillness, intuition and creativity to support a deeper sense of balance and alignment.
Website: www.pitucanessa.com
Socials: www.instagram.com/pitustudio
Meet Maike
Energetic Practitioner and Intuitive Medium
Maike offers intuitive mediumship and guidance sessions when you’re seeking clarity around a relationship, career, life change, or another situation. As a natural medium, she brings through messages from your loved ones and spiritual team to support you as you find direction and move forward.
In her Golden Ray Frequency group healing sessions, Maike attunes to your body and energetic systems, supporting recalibration, realignment, and a deeper connection with your own wisdom and healing capacity.
Website: www.itsmaike.com
Socials: @goldenrayfrequency
November 22nd - with complimentary discussion about Art Therapy
In this series of events, Christine Hookham, FWC's resident artist, will gently guide us through the process of creating our own artwork. No artistic experience is needed. This is not about perfection or producing a masterpiece, it is about slowing down, creative expression and enjoying the simple pleasure s of connection and of making something.
Each event will be a different painting - you will find out on the day! Bring a friend, enjoy a tea, meet like-minded people and give yourself permission to do something creative, nourishing and a little different.
The regular practitioners at FWC
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